The Rise of Plant-Based Diets: Benefits, Challenges, and Tips for Transitioning

In recent years, plant-based diets have surged in popularity as more people seek healthier, sustainable, and ethical eating habits. Embracing a plant-based lifestyle offers numerous benefits, from improved health to a reduced environmental footprint. However, transitioning to a plant-based diet can present challenges. This article explores the advantages of plant-based eating, common obstacles, and practical…

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